Fit, Well, Focused

To change an industries practices and behaviours and have a strong culture of wellbeing we need to provide knowledge to all employees on what and how this can be achieved. Fit, Well, Focused is a critical skill set required by all employees.

What's in the programme?

Participants will gain knowledge and learn new skills required to address the current industry challenges and their specific individual challenges, be able to utilise the tools and practices required to conduct effective health and wellbeing conversations that start the shift in awareness and behaviours.


The course is highly interactive and employs the latest adult based learning principles using small group activities, scenarios, challenge cards and role play interactions to develop learning outcomes.


Key programme outcomes

Participants of Fit, Well, Focused will take-away a clear understanding of:

  • Good health and wellbeing is good business
  • Armed with the knowledge of what they can do every day to make a difference
  • Tips and techniques to aid in their individual Fit, Well and Focused challenges

Please email us for details around the programme dates.

Who should attend this programme?

The Pāmu Academy’s Fit, Well and Focused course is offered in an accelerated half day format focused at all employees.

  • Min/Max participants: 15-20
  • Programme length: Half Day

We can provide course options at any location in NZ. Please email or call for further details.

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